• Home
  • About
  • Contact
  • Coaching
  • Yoga
  • Meditation
  • Shop
  • Testimonials
  • Blog
  • Press
  • Become Intuitive
  • Commit & Create
Tova Payne - Life Coaching Meditation Nature Therapy
  • Home
  • About
  • Contact
  • Coaching
  • Yoga
  • Meditation
  • Shop
  • Testimonials
  • Blog
  • Press
  • Become Intuitive
  • Commit & Create

Sharing Insights

The Post New Year Resolution

1/29/2013

 
With January coming to a close, it's time to reflect on any resolutions you made 29 days ago. Have you been making strides in actively implementing your resolutions, or have you already decided to put your resolutions on hold?
I would like to propose that every new month is an opportunity to assess our previous month and decide where would you like to improve, what can you let go of, and what new habits have been wonderful and want to maintain?

Take The Challenge:
Write out:
  • One thing you are willing to let go of
  • One new habit you want to retain and sustain
  • One area in your life you would like to improve
Now, compile the above and write it out in a sentence, and post it somewhere you will see daily to help you make a daily commitment to work on these things.
Change happens through your conscious dedication, perseverance, and effort.

Comments are closed.

    Archives

    December 2022
    October 2022
    May 2022
    April 2022
    March 2022
    February 2022
    December 2021
    May 2021
    December 2020
    February 2020
    September 2019
    June 2019
    February 2019
    December 2018
    May 2018
    March 2018
    February 2018
    November 2017
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012

    Categories

    All
    Adventure
    Exercise
    Gluten Free
    Love Your Life
    Manifestation
    Meditation
    Nutrition
    Overcome Obstacles
    Yoga

    RSS Feed

All Rights Reserved Tova Payne 2012-2023. All Photos by/belong to Tova Payne.
                                  LEGAL   DONATE    PRESS                                        
  • Home
  • About
  • Contact
  • Coaching
  • Yoga
  • Meditation
  • Shop
  • Testimonials
  • Blog
  • Press
  • Become Intuitive
  • Commit & Create