Feelings hold truth. You can’t fight someone on their feelings. You may not agree with their point of view but feelings are not up for debate. Feelings are raw data.
If you’ve ever been told “You shouldn’t feel that way” (Which most of us are told at some point, often in our earliest stages of life) – it takes away from our ability to honour all our feelings.
Ultimately, it’s our feelings that help us navigate life with more harmony, wisdom, and ease.
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