Tova Payne

Writer, Teacher + Intuitive Consultant

An Unconventional Way to Insight in Your Life and Work

“A moment’s insight is sometimes worth a life’s experience” 

~Oliver Wendell Holmes, Sr.

There I was running. Faster than I ever run. A part of me couldn’t believe I was running so fast. It felt good until I had to stop—up ahead I saw a barrier, and I needed to stop. I was feeling out of control, finding it difficult to decelerate my speed. The barrier’s getting closer, I barely have time to think about what will happen if I crash into that wall…

Then I wake up.

Dreams: we all have them, and we remember them some of the time. Dream life is a fun universe you get to enter every night, and sometimes you’ll remember the places you visit.

Dreams have been an area of intrigue for centuries, likely since the beginning of time. Philosophers, poets, writers and psychologists have written at great lengths about their meanings, virtues, significance, and insignificance.

But what if your dreams contained information and insight for you so that you can learn, grow, and make better choices?

What if your dreams could help you grow your business and creative projects?

According to Gayle Delaney, Ph.D. —they can.  And she’s not alone in her research. Her work is so powerful that even Stanford Business School has received her work into their business program.

That’s mind-blowing! A top notch business school being open to something that most people would blow off as flakey and irrelevant? Obviously the results are powerful, and they work.
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10 Steps to Making Better Choices

Everyday we’re left with choices:

  • Will you start your day pressing snooze or sit up and meditate?
  • Will you get a doughnut or make a smoothie before leaving the house?
  • Will you approach your work with a scattered mind as you multi-task or will you close off all distractions and fully focus on one project ?

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Change One Thing—Change Everything

Change can be overwhelming—especially when you feel like everything in your life’s fallen in a rut.

Although routine gives us structure and safety—if you fall into a routine of dullness your happiness and health will suffer. It’s easy to not do things: not go outside, not go on that walk/run, not check out that new class, or not enrol in that program you’ve been thinking about.

Inertia is a powerful force—and a body at rest will stay at rest. 

If you want to see changes in your life, whether it’s in your career, body, or relationships—start with one thing and watch everything change.

The one thing to start with today is [click to continue…]

Declutter to Manifest Abundance

Spring is around the corner calling us for a fresh start. It’s the perfect time to declutter your physical space which helps to create more inner space for fresh ideas and creativity to bloom. [click to continue…]

How Forgiveness Can Help You Manifest Prosperity

Forgiveness gets thrown around a lot—often on a surfaced level. It’s easy to talk about forgiveness, and it’s easy to repeat a mantra “I forgive.” But without doing the deeper work of forgiveness—it won’t get you far.

Life has challenging times—from being mistreated, abused, wrongfully fired, hitting the brink of bankruptcy, lawsuits, divorce, disease, to death of loved ones. The longer you play on this earth the longer you are likely to face a hardship where it isn’t always so easy to say the words “I forgive you,” and mean it.

Saying the words without doing the deeper work is like cleaning a moldy bathroom. It’s not enough to clean off the surface with a spritz of cleaner. You need to get to the root of the problem—remove the mold and clean the surface!
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