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Sharing Insights

A Lesson from Lance—Practicing Yoga in Life

1/29/2013

 
I have a confession to make—I rarely watch the news. I don’t own a TV and I don’t get the newspaper. I find my news passing by newsstands as I walk, and at times, I’ll hear about it from others.

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Yoga - An Activity or a Practice?

10/23/2012

 
It depends who you ask these days. Yoga is often looked upon as some sort of contorting-exercise regime. It is common to hear people say  "I cant do yoga - I am not flexible." The truth is

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Yoga - The Art Of Living

6/5/2012

 
Yoga is commonly known as a form of movement. This is certainly a part of it, however it is actually a small part of the whole system of Yoga. Yoga is a multi faceted practice which delves deep into practices of conscious awareness, mindfulness, and helps give us tools to live life in a clearer, more informed and intentional way.

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