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Sharing Insights

Living an Empowered Life

3/27/2013

 
Living an exceptional, empowered, happy, and healthy life means using every avenue for whole wellness.
If you only eat healthy food, but spend all day thinking negative thoughts, is this true health
If you run every marathon, but live off potato chips, is this true health? Feeling your best, and being your best, happens when you eat well, think well, and live well. Living a good life doesn't mean there aren't challenges, sad times, and even a dose of chaos. It just means that when life throws these things at you, you are better equipped to handle them. Instead of festering in your anger you'll go on a run, or breathe through a yoga class to move through the emotion, and turn the seemingly negative experience into an opportunity for growth.
Approach life like everything is an opportunity to live better now, and before you know it, you will discover that you can live a good life right now.

Are you looking for a few tips, tools, strategies and a little time away for yourself?

I have just the thing for you: a magical life empowerment weekend on Beautiful Gabriola Island.

Not only will you be immersed in the stillness of magical Gabriola, but the weekend will be full of life affirming workshops, strategies, and fun, to get you into the right mental and emotional space to empower your life.

Join me. Find Out more by Clicking here. Only 8 spots left



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