What you can expect working together:
I combine my 20 years of education and experience in wellness and my deep connection to nature's wisdom and share various tools and techniques to help you reconnect with yourself, believe in yourself, rediscover yourself and feel alive again. Then, I’m here to help you create a plan and take inspired action.
Some of the tools we may use in our sessions include:
How We Work Together: Personalized Sessions are normally done via Zoom. In the Comox Valley, sessions may be offered in person/in nature for an extra transportation fee depending on distance.
1. If you've never met me before and want to make sure we're a good fit/ask me a few questions, book a free 15-minute discovery call on zoom.
2. Once you're ready to book, you can book a single session, or a series of sessions (See below for specialty packages.)
3. You'll receive the most benefit from our sessions by doing the "homework" also known as (fun) action items we talk about in session, so that your life transforms between sessions.
4. Ready to take a step forward? Write me now. Sessions usually happen via Zoom - an easy and free online way to connect (If you are not familiar with Zoom, I can help steer you on how to download it. If you live in the Comox Valley, sessions may be available in person, particularly for nature-based coaching sessions)
Single Session options are available:
60-minute sessions are $115. In Canada payable by E-Transfer.
30-minute sessions available at $65. In Canada payable by E-Transfer.
Often the best results happen when there is continuity—This is why I've created two specialty program:
1. A 6-week journey called Become Intuitive - Click Here for more details
2. A 4-week journey called Commit & Create - Click Here for more details
Click Here to write me and set up a session/series of session.
I combine my 20 years of education and experience in wellness and my deep connection to nature's wisdom and share various tools and techniques to help you reconnect with yourself, believe in yourself, rediscover yourself and feel alive again. Then, I’m here to help you create a plan and take inspired action.
Some of the tools we may use in our sessions include:
- Guided meditation
- Guided visualization
- Guided energy clearing
- Dream-work (This is a process we work through to discover the insights available to you from your dreams. You might want to bring recurring dreams to a session or receive support on how to remember your dreams in the first place!)
- Clarity building through working through values, vision, and goal-setting
- Tips and tools on how to use nature in your own time to enhance your connection and intuition
- Working together in nature (available if you will be in the Comox Valley)
- Using Oracle cards as conduits for inspiration and insights
- Working with spiritual messages of animals that may come along your path
- Working with the messages and wisdom of emotions, and understanding how every emotion is a messenger for wisdom and direction
- Creating boundaries - discovering what yours are both physical and energetic
- How self-hypnosis and meditative affirmation-work can support you in manifesting what you want
How We Work Together: Personalized Sessions are normally done via Zoom. In the Comox Valley, sessions may be offered in person/in nature for an extra transportation fee depending on distance.
1. If you've never met me before and want to make sure we're a good fit/ask me a few questions, book a free 15-minute discovery call on zoom.
2. Once you're ready to book, you can book a single session, or a series of sessions (See below for specialty packages.)
3. You'll receive the most benefit from our sessions by doing the "homework" also known as (fun) action items we talk about in session, so that your life transforms between sessions.
4. Ready to take a step forward? Write me now. Sessions usually happen via Zoom - an easy and free online way to connect (If you are not familiar with Zoom, I can help steer you on how to download it. If you live in the Comox Valley, sessions may be available in person, particularly for nature-based coaching sessions)
Single Session options are available:
60-minute sessions are $115. In Canada payable by E-Transfer.
30-minute sessions available at $65. In Canada payable by E-Transfer.
Often the best results happen when there is continuity—This is why I've created two specialty program:
1. A 6-week journey called Become Intuitive - Click Here for more details
2. A 4-week journey called Commit & Create - Click Here for more details
Click Here to write me and set up a session/series of session.