With January coming to a close, it's time to reflect on any resolutions you made 29 days ago. Have you been making strides in actively implementing your resolutions, or have you already decided to put your resolutions on hold?
I have a confession to make—I rarely watch the news. I don’t own a TV and I don’t get the newspaper. I find my news passing by newsstands as I walk, and at times, I’ll hear about it from others.
Marianne Williamson states in her book, A Return To Love:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.”
This is often the fear that holds people back from growing and flourishing in their inner power. This quote is powerful and is the necessary spark to initiate lasting change.
The only benefit to being gluten free is if you have celiac disease and must be gluten free for your health, or if it clears up otherwise unexplained symptoms.
It's been 12 years now since I went on my first adventure. And I mean, it was radical. I got on a plane to Costa Rica, not knowing a word of Spanish, not having any plans, and not knowing anyone in the country.