Writer, Teacher + Consultant

Vancouver Corporate Meditation

Meditation Programs For Your Vancouver Company:IMG_5292_pp

 

Vancouver Corporate Meditation Programs: If you’re a Vancouver based business looking to add a meditation program for yourself and your employees – you’re in the right place (scroll to bottom of page for packages and rates)

Meditation helps increase employee wellbeing. This translates to increased productivity, creativity, innovation, and higher profits.

It’s no wonder leading fortune 500 companies have added meditation to their workplace wellbeing program. Research has proven that when your employees meditate, they’re more productive, innovative, focused, and happier. This translates to higher profits for your Vancouver Business.

 

Meditation has physical, mental, and emotional benefits. Here’s what the research tells us:

  • Improved physical health
  • Increased immunity. This translates to fewer sick days —saving your company money and time.
  • Your brain physically changes. The parts of the brain responsible for focus and concentration expand. This means the benefits of our meditation sessions goes beyond our time together, and you can expect to feel more focused during your workweek, leading to higher productivity.
  • Decrease stress through meditation.  Anxiety and stress are the number one reason productivity decreases. Under constant stress the mind cannot perform at peak performance. If you want your employees at their best—meditation is the answer.
  • Increased Creativity—in our time of constant change—being agile, adaptable, and innovative is what gives your company a competitive edge.

 

It’s no wonder The Atlantic called meditation “Corporations’ Newest Productivity Hack”

 

Are you ready to bring meditation to your employees in Vancouver?

Tova Payne leads meditation seminars, programs, and weekly classes according to your company’s needs. Here are two of the most popular options:

 

The Starter Package includes:

  • An Introductory Seminar which goes deeper into meditation’s benefits and introduces mindfulness based meditation. You and your employees will be refreshed and inspired (1 hour)
  • Bonus resources including Tova Payne’s digital book Learn To Meditate so that you walk away with practical tools to maintain a meditation practice

Investment: $250

 

The Vancouver Employee 8-Week Wellness Package includes:

  • An Introductory Seminar which goes deeper into meditation’s benefits and introduces mindfulness based meditation. You and your employees will be refreshed and inspired (1 hour)
  • 7 more weeks of guided meditation sessions to ensure company wellness (30-60 minutes—according to company’s needs.) A popular option is: 30 minutes meditation followed by 30-minutes gentle mindfulness-based-yoga
  • Bonus resources including Tova Payne’s digital book Learn To Meditate so that you walk away with practical tools to maintain a meditation practice

Investment: Rates start at $880 for the complete 8 week series (Serving Kitsilano, Downtown, Gastown, VGH) Other locations possible, rates may fluctuate. Write me for details.

Classes can be as big or small as your company desires.

 

If you’d like to contact Tova to set up a phone or in-person meeting about which option is best for your company’s needs, or to discuss a custom package for your company or event—contact Tova by clicking here. or call 604.345.7742

 

 

About your facilitator:

Tova Payne holds a Bachelor of Science in Psychology from McGill University and has been teaching yoga and meditation for 10+ years. She’s the author of Learn to Meditate and is a contributing writer to The Huffington Post—where she writes about the benefits of meditation, and often contributes business advice to the HuffPost Business Section. Her advice has also been featured in Mind Body Green, Lifehack, Tiny Buddha and Collective Evolution where she inspires millions of people to live and work more mindfully in order to live better lives. For more about Tova please click here.